Weight Loss Hypnosis CD: Listen to Lose Weight

Weight Loss Hypnosis CD: Listen to Lose Weight

In the two decades between 1980 – 2000, the percentage of overweight and obese people has continued to rise. In Australia, for example, the prevalence of obesity increased from nine per cent to 17 per cent in men and eight per cent to 20 per cent (that’s one in five) in women.
According to a 2004 study, by the National Center for Chronic Disease Prevention and Health Promotion, in the United States alone, more than 64 per cent of adults older than 20 years, are overweight, and more than 30 per cent - that’s nearly one third - are obese.

Being over-weight generally stems from habitual eating habits. It’s basic physics, when you input more energy into your body than it needs, the excess is stored as fat. If you burn more calories than you eat, you lose weight. If you eat more calories than you burn, you put on weight. If you keep on feeding your body more energy than it burns, you will keep on putting on the excess energy as fat.
Exercise is the best way to burn calories.
Hypnosis will help you to shift your thinking so that you begin to automatically make better food choices and become more active. Weight loss hypnosis can help you adopt the right mental attitude towards shedding those pounds or kilos.

Hypnosis can encourage you to lose you taste for fatty ‘junk’ foods, to ensure that you ‘feel full’ soon after you start eating. It can train you to no longer have an appetite for fats and to ‘eat like a thin person’. Hypnosis can help you properly visualise yourself as you really want to be and can synchronise you conscious and subconscious to work as a team in helping you shed your excess weight.

You can be induced to actually crave healthy food, to speed up your metabolism and to enjoy daily exercise. Your subconscious can accept suggestions that make you lose your taste for salt and increase your desire to drink water, which is a fundamental requirement for better health.


Ross Storey is an experienced Public Relations & Marketing Consultant, Editor and Writer who has a life-long fascination with health, weight management - http://www.idealweighthypnosis.com/ - and the human mind - http://www.aokhypnosis.com/