Does Weight Loss By Hypnosis Really Work?

How does some one lose weight using hypnosis?

You are looking at an alternative way of losing weight. So have you considered weight loss by hypnosis? It may seem a bit voodoo-ish but think again. What you need to do is think of hypnosis as a new way to communicate with yourself and change the way you see yourself.

It is important to remember that our feelings determine our actions and some of those actions can be irrational and self destructive. Over eating is definitely an irrational and self destructive action. So it is important that you think before you eat.

Why not ask yourself some questions such as:

1. Am I really hungry?
2. Do I want that food and why do I want it?
3. Will it help me in the long run?
4. Why is it that I suddenly have a food craving popping into my head?

Then you need to think about how you feel after you have overeaten.

1. Do you feel bloated.
2. Do your clothes suddenly feel tight.
3. Do you suddenly find yourself suffering with stomach cramps.
4. Do you find yourself having to use an upset stomach medication more often than before.

Now think how you really feel about each one of these conditions and experiences and how uncomfortable you feel. Please realize that "thinking" is important when you are looking to lose weight.

Start talking to yourself positively about what a great decision you have made in passing on food that was not necessary. If you are in the habit of saying negative things to yourself then stop immediately. Our subconscious mind processes these hurtful negative words and then you physically feel the pain of the insult. You probably would not call someone else a loser, so why call yourself that?

When it comes down to it, this is how to go about weight loss by hypnosis. By changing and training your thoughts that go in to your mind using various mind optimization tools, you will learn to think, and talk to yourself in a way that reinforces the positive habits that you are trying to learn. In fact hypnosis can be one of the least expensive ways of losing weight, as no longer will you need to buy expensive packaged food, weight loss gadgets, and fad diets. Remember your mind controls your body, so train your mind as quickly as you can.

Want your friends to beg you for your new weight loss secret? For more information and undeniable proof of how thousands are magnetically attracting a thinner, healthier body by automating the power of weight loss by hypnosis